• Calorie Allowance

      : Monday 12. of October 2009

      No matter how fat you think you are or how much weight you would like to lose, you cannot dabble when it comes to your daily calorie intake. In order to keep a balanced weight, the amount of calories you assimilate must equal the...

    • Calories Burned Calculators

      : Monday 12. of October 2009

      The purpose of calories burned calculators are to offer an estimate of the number of calories that we spend in the process of a physical activity. This calculation is being made based on each individual's metabolism. This number...

    • Lose weight through exercise

      : Monday 12. of October 2009

      Being overweight is one of the major causes of certain types of cancer, high blood pressure, hypertension and depression.  More and more people today find themselves in a battle with their waistline. Weight loss can actually...

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